British edition The Telegraph has decided to dispel six most widespread myths which concern a healthy way of life.
The first myth as writes edition The Telegraph, concerns that people should drink eight glasses of water in day, and thus, to get rid of toxins. However, according to experts, this statement completely does not answer the validity - actually, it is necessary for the person of all from 750 to 1000 ml (litre) of water a day.
The myth of the second concerns that, consuming certain meal, it is possible to save itself from a cancer. But a primary factor which influences reliability of disease, writes The Telegraph, there is an age: than the person becomes more senior, it especially is more vulnerable for disease. Though physicians do not deny, that the eutrophy and physical exercises can bring the essential contribution to health of the person.
Already during first your visit to female consultation the gynecologist will write out to you a heap of directions on various inspections. And though each of them has the specific goal, all of them are directed on giving to you and your child the best care during pregnancy.
About what inspections to expect to pregnant women, these or those analyses what for become, the Moscow doctor-accoucheur, the gynecologist of first category Mirina Nikolaevna Tolcheeva tells.
Not planned pregnancy is problematic not only "suddenness". Very often, not knowing that pregnancy has already come, women take alcohol, accept medicines, a plait, do a X-ray. As a whole, conduct a way of life nesootvetstvenno to a pregnant condition of an organism. And monthly all do not begin. And when, having made the test for pregnancy, the woman realises, that the pregnant woman here starts to recollect with horror all wine-glasses are drunk and pills are accepted. It is natural, what the first question to the doctor will be such — «Instead of whether it has done much harm to my child?»
The first, that it would be desirable to make is to calm the pregnant woman. However 100 % of guarantees, that the child will be absolutely healthy, any doctor cannot give. Even if the woman did not drink and did not burn down never in a life. But reliability of that with the child all is normal, really big.
In national medicine use tea from fruits, leaves and kidneys of a currant black (the national name - porichki are black) as diuretic, sudorific and easy a depletive. In leaves of a black currant in ripening (in the beginning to November) contains 300-450 mg of % of ascorbic acid, are also magnesium, manganese, silver, copper, sulphur. Are found out also fitontsidy which have antibioticheskie properties, help to destroy pathogenic factors which have got to an organism. A currant use and from zolotuhi (preparations of leaves - inside and outwardly) and for metabolism improvement (in case of skin diseases).
Preparations of leaves have considerable sudorific and diuretic properties (deduce from an organism purinu substances and surplus of uric acid) therefore them apply during rheumatism and gout treatment.
Our habits - our business, whether not so? At any moment, as soon as we will want - we will leave them. So we think. Also we are mistaken.
According to doctor Andresa Lipandi in Estonia a plait over 40 % 16-24 summer, over 55 % of 25-34 summer and 50 % 35-44 and 45-54-летних men. Then the percent of men which burn down, starts to decrease. From women burns down on the average 30 %. According to the Estonian institute of cardiology of 7,2 % of boys and 2,2 % of girls tried to burn down till 7 years. In some areas 9,6 % of children 6 classes smoke, and in 9 class regularly smoke 20,4 % of boys and 3,8 % of girls.
What to tell about abusing alcohol? During post-war time of smoking and an alcoholism steels "more womanly" "have looked younger" also. "I will become pregnant - I will throw", - speak many. That, good intentions pave road to a hell.
